Bootcamp schedule, product review and nothing else worth a darn

So I have been working on the format for the new bootcamps and I am super excited to unleash these next Monday morning. I even took a metabolic conditioning class yesterday and was able to pull away some really good idea's that I might add in as well.

Anyways, here is the schedule for the FREE bootcamps that I will be doing next week. By the way, you didn't read that wrong, I am doing 14 ABSOLUTELY FREE bootcamps next week:

Monday - 6 am, 6 pm, 6 pm
Tuesday - 6 am, 6 pm, 7 pm
Wednesday - 6 am
Thursday - 6 am, 6 pm, 7 pm
Friday - 6 am, 6 pm, 7 pm
Saturday - 5 pm


I will post the new location here in the next 48 hours. So tell your friends, tell your family and I look forward to see all of you there!

NEXT

Okay, so if you don't know, I'm going to lay it out for you. I love Biotest. That company pretty much saved my life and I will always buy their products, its the least I could do. But for the first time in a really long time, I think its been at least 5 years, I bought protein from another company.

I recently bought Black Star Labs Ultra Peptide Whey protein. I went with chocolate flavor because I love chocolate and since everyone and their mother makes a chocolate protein, its usually a good gauge as to flavor.

I had read a lot of review's of the product and everything I heard was positive. So I went for it and I must say that I am pleasantly surprised. It mixes well in a shaker and has a really light chocolate flavor. Honestly it reminds me of Swiss Miss Hot Chocolate in its flavor. I use it a lot in my PWO shakes and in my pre-bed meal (cottage cheese, protein and peanut butter) and the flavor is amazing. For $34.95 for a 5 pound tub (71 servings) the price is super reasonable.

So, if you are looking to try out a delicious new protein or just add one to your quiver of supplements, give it a try and you will not be disappointed.

RANDOM THOUGHT

Anyone else as excited as me to see that football season is already here? I mean I got goose bumps last night watching the Hall of Fame game highlights on Sportscenter. This is seriously my favorite time of the year. Football and the end of summer....awesome.