This will seriously change your life, I swear on my dog it will

First things first, I'm using a new format to try and post this blog, as the blogging service licks ass and doesn't save information. So I'm trying this via Microsoft Word (I know, I know….) and we shall see how this experiment goes.

Now I love food and thoroughly enjoy eating copious amounts of dead animal and their fleshes, fresh fruits and veggies that I have now been getting at the farmers market (gold mine for fresh produce by the way…..) and anything else that sounds really, really good. With the arrival of November also comes with it the welcoming back of organically canned pumpkin at Trader Joe's. I was a little apprehensive about eating this stuff last year, mainly because I'm not a huge fan of pumpkin anyways. Yet after hearing about how good it was from Leigh Peele on an edition of The Fit Cast, I decided to give it a try. Besides, Leigh sounds hot and with that southern accent, I would have jumped off the Brooklyn Bridge if she told me it would get me an actual photo of her so I could verify my theory of hotness.

Anyways, after one dosing of pumpkin mixed in with my oatmeal that next morning I was hooked. Flash forward to about 30 minutes ago when I got home from teaching my bootcamp and I was starving. After scouring my kitchen I formulated a plan that would result in something my friend Roger coined – a foodgasm. Please enjoy the music:

2/3 C low-fat cottage cheese

1 scoop chocolate Whey protein powder

1 T natural chunky peanut butter

½ C organic canned pumpkin

4 shakes of ground cinnamon

Stir all that up together and you have one tasty snack. You get good fats from the natural PB, tons of protein and some good carbs in there in not too big of amounts. I know it probably sounds disgusting but seriously, it was f-ing amazing. As you can tell by the photo that I meant to take before the chaos of eating took place, I spared no prisoners.

Try it out and post a comment on this blog and I will send you a FREE thank you. Personally. Because I'm nice like that.

I'm still here, please dry your eyes

No I didn't move to Canada, all though I did hear they finally got high speed internet.

No I didn't drop off the face of North America, unless you count getting pounded by some waves while surfing, considering I wasn't techinically on the continent when it happened but it did happen just off the coast of the continent....oh hell I give up on that one.

I have actually been working on a really nice piece of literature for all 4 of my readers. I even spell checked it too, but for some reason, this lovely blogging service decided that after saving it about 999 times, that when I hit publish, it was going to lose all my data.

Hence the reason I have no hair. But that's a lie too because really that's just genentics and I shave my head by choice - all disucssions for a later time.

Once I wipe away these tears of sorrow and can refocus my energy on something other than sex, I will come up with a post that actually has something to do with health and fitness. Hell, I might even say something useful but I wouldn't put too much credit towards that.