Couldn't have said it better myself:
"Training is so much more than working out. It helps you get to know yourself better. It teaches you what you're really made of and how hard you're willing to work to overcome adversity.
Working out is what the general public does to get in a little better shape. They go to the gym because they have to. They don't have a passion for it, they don't love it, and they don't live for it.
These people go to the gym as a way to meet new friends or just to "stay in shape" and improve their health. To them, working out is a hobby or a necessary evil. But to those of us who are married to the iron for life and feel most at home pushing heavy weight in some hole in the wall hardcore gym, it's our passion. The squat rack is our church, the deadlift platform our temple."
Jason Ferrugia
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