Friday, May 14, 2010

Biggest Winner Challenge

Before I begin, I want to give a HUGE shout out to my client Brendan D, who has already dropped 5 pounds in 7 days on his new nutrition and training program! Keep up the good work! J

With summer pretty much upon us, there is now a shift in the mentality of people who "workout". It now seems that with the onset of sunshiny days and warm temperatures, not to mention it being light out till about midnight, that people are fleeing the gym floors and heading outside.

This in my opinion is a good thing. For starters, people who work the traditional 9-5 desk jobs get no Vitamin D whatsoever. I mean it's not like your office building pumps out healthy UV rays so you can get tan at your desk. By getting outside and doing SOMETHING usually means getting that healthy dose of that one all important vitamin.

You are also seeing a rise in bootcamp attendance. In the greater Santa Barbara area, we are blessed with a lot of great beaches and parks for people like myself to take their clients. You don't need much to kick some ass in 45 minutes. My usual suspects of equipment is simple: kettlebells, dumbbells, stability ball, yoga mat and some stretch bands. I don't really need much more than that but a TRX is on my wish list of new things to purchase.

The other thing you start to see is people doing things with other people. Shocking, I know but when the weather turns nice, people want to be outside with their friends, doing what they like to do together.

Where am I going with all this you might be asking?

This all leads into a new program that I am launching come June 14th called the Biggest Winner Challenge. It is a team competition designed to get people outside and exercising with their friends. The competition is simple: the team that can gather the most points through weight loss and lowering body girth measurements wins a cash prize. The more teams that sign up, the bigger the cash prize.

There are 3 levels of involvement going on here:

  1. Basic level – this covers your registration for the contest. It also gets you 2 large group bootcamp sessions, 4 team training sessions and weekly email correspondence from yours truly.
  2. Mid level – You get everything that the basic level gets AND you also get a 100% customized resistance training program, weekly food recipes and of course the weekly email motivation.
  3. All or Nothing Level – Now you get all the perks of the first two levels…. PLUS 6 semi-private training sessions!

As you can see, the more involved in the program you can get, the more interaction and motivation you will receive. Plus you will have me holding you more personally responsible for making sure you stay on track to win the all important cash prize.

If you are interested in forming a team or just want more information, email me at chris@phoenixtrainingfitness.com or call me at (805) 637-8370.

1 comment:

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